OCEAN WAVES & GENTLE RAIN: DEEP SLEEP MEDITATION

Ocean Waves & Gentle Rain: Deep Sleep Meditation

Close your lids and allow yourself to be carried away by the gentle sounds of the waves. Imagine sensing the soft, rhythmic whoosh of the water against the shore. As you absorb to this soothing lullaby, let your thoughts wander like the clouds across a clear horizon. A light, refreshing mist begins to pour. Each bead lands softly on ground, creati

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